This common vitamin was linked to 13% better cognitive scores
Older adults with mild cognitive impairment and sleep problems who took at least 5,000 IU of vitamin D daily scored more than 13% higher on a cognitive test than those taking none. The preliminary findings suggest vitamin D could be worth studying as a potentially modifiable factor during an early window of cognitive decline.
خواندن متن کامل در ساینسدیلیبه زبان اصلی، در سایت ناشر باز میشودمتن اصلی (انگلیسی)
This common vitamin was linked to 13% better cognitive scores
Older adults with mild cognitive impairment and sleep problems who took at least 5,000 IU of vitamin D daily scored more than 13% higher on a cognitive test than those taking none. The preliminary findings suggest vitamin D could be worth studying as a potentially modifiable factor during an early window of cognitive decline.