چرا بیشتر و بیشتر ورزشکاران روزه متناوب را می پذیرند و چه معنایی برای بازیکنان فوتبال دارد

Why more and more athletes are embracing intermittent fasting, and what it means for soccer players

Nutritionists explain why intermittent fasting can work for some athletes but may hurt soccer performance if used at the wrong time.