غذاهای کم کالری را فراموش کنید، جوانان چینی برای کاهش وزن به سراغ تنقلات بی مزه و جویدنی می روند

Forget low-calorie food, Chinese youth turn to tasteless, chewy snacks to lose weight

Young dieters in China are increasingly turning away from low-calorie foods in favour of a new trend: chewy snacks. On social media, they are sharing their new-found favourites, including beef jerky, frozen buns, and even baby teething biscuits – each characterised by their toughness and chewiness. Many prefer chewy foods as a way to keep their mouths busy and trick their brains into feeling satisfied, reducing the…